Canterbury - Bankstown Leisure and Aquatic Centres
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Seniors Festival- Strength Class

March 31 (Tuesday)
at 10:00 am

Class length
45 minutes

All facilities
Birrong Leisure and Aquatic Centre

15
spots left
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Seniors' festival- FREE strength class- This low impact class with light cardio and strength training using bodyweight, dumbbells and resistance bands will increase strength, balance and mobility and get the body moving and blood flowing. Suitable for those wanting a lighter level of intensity.

Reservations

You are only allowed to make reservations 3 days in advance.

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