Seniors Festival- Dance Fitness
Seniors Festival- Dance Fitness
March 30 (Monday)
at 10:00 am
Class length
45 minutes
All facilities
Birrong Leisure and Aquatic Centre
15
spots leftSeniors Festival- FREE class for senior's festival. A class that incorporates forms of dance with the combination of fitness movements. It’s an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies on your ability which allows the class to be suitable for all fitness levels and ideal for those that want as minimal or maximum movement as desired.
Reservations
You are only allowed to make reservations 3 days in advance.