Canterbury - Bankstown Leisure and Aquatic Centres

Strength & Balance

FREE

May 19 (Monday)
at 8:00 am

Class length
45 minutes

All facilities
Birrong Leisure and Aquatic Centre

spots left

This low impact class with light cardio and strength training using body weight, dumbbells and resistance bands will increase strength, balance and mobility and get the body moving and blood flowing. Suitable for those wanting a lighter level of intensity

Reservations

You are only allowed to make reservations 3 days in advance.

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Strength & Balance

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Reservations