Canterbury - Bankstown Leisure and Aquatic Centres
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Strength & Balance

FREE

May 5 (Monday)
at 8:00 am

Class length
45 minutes

All facilities
Birrong Leisure and Aquatic Centre

CLASS FULL - WAITLIST AVAILABLE
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This low impact class with light cardio and strength training using body weight, dumbbells and resistance bands will increase strength, balance and mobility and get the body moving and blood flowing. Suitable for those wanting a lighter level of intensity

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