Yoga
Yoga
FREE
May 5 (Monday)
at 9:00 am
Class length
45 minutes
All facilities
Birrong Leisure and Aquatic Centre
This class incorporates dynamic and gentle stretches, whilst encouraging abdominal engagement and strength. Concentration and meditation are also taught through practiced breathing techniques, whilst encouraging abdominal engagement and strength. Concentration and meditation are also taught through practiced breathing techniques
Reservations
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