Canterbury - Bankstown Leisure and Aquatic Centres

HIIT & Core

FREE

July 24 (Thursday)
at 6:00 am

Class length
45 minutes

All facilities
Max Parker Leisure and Aquatic Centre

A high intensity interval class with a mixture of core exercises using functional equipment and bodyweight exercises. This workout is designed to get the heart rate up but also with core work during or at the end of the workout. Adaptable to suit most fitness levels.

Reservations

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