Pilates
Pilates
FREE
June 19 (Thursday)
at 9:00 am
Class length
45 minutes
All facilities
Max Parker Leisure and Aquatic Centre
Floor exercises will help to strengthen and tone weaker muscle groups, abdominals, glutes and hamstrings. This class will help improve balance, flexibility, coordination and can help to reduce the risk of injuries. Suitable for all fitness levels.
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