Functional Fit
Functional Fit
FREE
May 20 (Tuesday)
at 6:30 pm
Class length
45 minutes
All facilities
Birrong Leisure and Aquatic Centre
15
spots leftFunctional FIT A circuit style class performing functional exercises that incorporate movements and tasks simulated in everyday life. Using bodyweight, slam balls, kettlebells, battle ropes, suspension trainers and more, this class will get your whole body working. Medium to high level intensity. Adaptable to suit most fitness levels.
Reservations
You are only allowed to make reservations 3 days in advance.