HIIT
HIIT
FREE
May 8 (Thursday)
at 5:30 pm
Class length
45 minutes
All facilities
Birrong Leisure and Aquatic Centre
15
spots leftA high intensity interval class using functional equipment and bodyweight exercises designed to get the heart rate up with short rest intervals. Adaptable to suit most fitness levels.
Reservations
You are only allowed to make reservations 3 days in advance.