Canterbury - Bankstown Leisure and Aquatic Centres

Core & Stretch

FREE

May 12 (Monday)
at 7:00 am

Class length
45 minutes

All facilities
Birrong Leisure and Aquatic Centre

15
spots left
A class designed to lengthen your muscles and target each of the major muscle groups with gentle mobilizing movements. This is combined with exercises to help strengthen the core that underpins these major muscle groups. Suitable for all fitness levels.

Reservations

You are only allowed to make reservations 3 days in advance.

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