Strength & Balance
Strength & Balance
FREE
May 13 (Tuesday)
at 7:30 am
Class length
45 minutes
All facilities
Max Parker Leisure and Aquatic Centre
This low impact class with light cardio and strength training using body weight, dumbbells and resistance bands will increase strength, balance and mobility and get the body moving and blood flowing. Suitable for those wanting a lighter level of intensity
Reservations
Sorry - that class has already taken place!