Shape
Shape
FREE
May 16 (Friday)
at 9:00 am
Class length
45 minutes
All facilities
Birrong Leisure and Aquatic Centre
15
spots leftA low impact class designed to give your body a complete workout with barbells and plates. Emphasis is on correct technique, using light to medium weights with high repetitions. Suitable for all fitness levels
Reservations
You are only allowed to make reservations 3 days in advance.